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Saturday, June 27, 2015

CONSCIOUS HAPPINESS IN LIFE - STEP ONE /WEEK ONE


THROUGH CONSCIOUS HAPPINESS WE CAN CREATE LIFE CIRCUMSTANCES OF OUR CHOICE, and expand our consciousness J The state of Conscious Happiness IS our choice. Like everything else, that we consciously experience, it requires our attention in order to be initiated and then maintained. We are not talking here about your emotional response to the external circumstances. The joy, sadness, anger or frustration you may feel while reacting to people or situations – speak only of the state of your perception.  Depending on your vision of yourself and your vision of the world - you react and experience your life, yourself and the world around you in a particular way.
CONSCIOUS HAPPINESS IS A STATE OF MIND IN WHICH WE CONSCIOUSLY CHOOSE TO PURPOSELY CREATE FULFILLING AND JOYOUS LIFE J
All of us are capable of changing the old patterns of thinking and learning how to better maintain the state of happiness. We can begin right now J
Remember: what we think and do is the blueprint for what we receive and who we become J Our thoughts behave exactly the same as our actions - in the huge Energy field that everything belongs to: from human cells to planets, stars and galaxies. Everything we know and can think of behaves according to the 8 Universal Laws for Energy. From Einstein, Tesla, Quantum Physics and ancient mystics, philosophers and belief systems – we know that everything is Energy. Science continues to research our origins and physics discover more and more about how the whole “system” works.
WE ALREADY KNOW THAT OUR THOUGHTS ARE ENERGY. THEY BEHAVE LIKE RADIO WAVES.
When we send out a thought, it behaves like other energy waves, vibrating with a particular frequency – either higher or lower. And that depends on what kind of intention lies behind our thought. It has been observed by researchers that the higher the frequency of vibrations, the higher impact they have on everything else. In other words: the higher the vibration of our thought, the faster and more profoundly we create our reality, the experiences of our life.

That phenomenon has not been only observed in quantum field theory but also, interestingly, by many philosophers, mystics and belief systems, for thousands of years. It has been observed that expanded consciousness, altruism, unconditional Love – are the ‘higher virtues’, being of the higher frequency and falling into the category of Gamma brainwaves – that have the biggest power, changing ‘reality’ in a blink of an eye. Think for instance of Mahatma Gandhi, and how he had affected many lives with his high consciousness.

Conscious Happiness is a direct path to living a Beautiful Life:
joyous, healthy, abundant and fulfilled.

STEP ONE/WEEK ONE:
Begin by observing the people and events appearing in your life. Notice the true human kindness residing beneath their imperfections. Deep down, we all want the same: a peaceful, happy and fulfilled life.
Look for the harmony in all events. Start perceiving everything and everyone as a part of one huge energy field, where all of us are connected. Just like drops in the ocean, we are all part of that big ocean: each of us having our individual experiences, yet being a part of a huge community, the symbolic ocean, where all of us are interconnected. In that sense – we are never alone J
Whether we are conscious of that or not, we belong to the world in the same way, as the world belongs to us J
Taking this step toward Conscious Happiness, you will experience a shift in your consciousness, and move from discomfort to the awareness of Love and Joy, residing in all life.
Useful affirmation for week one:

I have the power to change my own life. I have the power to make a positive impact on my environment. I am capable of making the world a better place for myself and others. I am one of the many beautiful people and I can see the reflection of myself in others. We are all the same, and yet we are all unique. I love who I am and I have the power to leave a powerful, positive imprint in the world.” – from the book “365 (+1) Affirmations to Create a Great Life” by Johanna Kern.
And before all:
Relax. All is good. All is just the way it is supposed to be J

Next time we will talk about the Second Step to creating happiness in our lives J

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